Chatham County Online BBS
December 12, 2017, 06:40:44 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Before you go out to eat check out the Local Restaurant Reviews
 
   Home   Help Search Calendar Tags Login Register  
Digg This!
Pages: [1]   Go Down
  Send this topic  |  Print  
Author Topic: DIET, NUTRITION & AUTOIMMUNE DISEASES: Free Talk 6-20-17 6PM ChatCommLibrary  (Read 334 times)
0 Members and 1 Guest are viewing this topic.
MSPittsboro
Member
**
Offline Offline

Last Login:October 13, 2017, 06:58:58 AM
Date Registerd:June 19, 2015, 10:54:06 AM
Posts: 24


« on: June 17, 2017, 10:44:35 AM »

Acclaimed Nutrition Expert, Author and Consultant MARK N. MEAD, MSc to speak in Pittsboro!    Free and open to the public.  (Info posted here in case you didn't see the previously posted Calendar Event)

DIET, NUTRITION AND AUTOIMMUNE DISEASES
Date: Tuesday, June 20th, 2017   Time:   6:00 p.m. to 7:45 p.m.
Where: Chatham Community Library, 197 NC-87, Pittsboro, NC 27312

RSVP preferred so we may plan seating: Email:  PittsboroMS@gmail.com

This is a great opportunity to learn and ask questions!  Mark will be generously sharing his accumulated wisdom and experience helping people with MS and other autoimmune disorders.  Some initial questions:
   Is there a "healthy diet" that fits everyone?  Best foods to eat and ones to avoid?
   Is there an effective "autoimmune diet" that works for most people?  Wahls Protocol (modified Paleo)?  Swank diet (low-fat)? Heart-healthy (Best Bet Diet)?  Other?
   What's the latest research on good fats/bad fats; gluten; dairy; grains/whole grains; eggs; processed foods; additives?
   Do calorie-restricted or fasting diets help?
   How important is it to go "organic"?
   How do I determine my food sensitivities?
   Recommended dietary supplements?  Anti-oxidants/anti-inflammatories? (which ones?); Coconut +/or cod liver oil?; High-dose Vitamin D (Coimbra Protocol)?(Vit D target blood level?); High-dose biotin?   Other?

Bring your questions!

AUTOIMMUNITY AND DIET:  A free talk by nutrition expert Mark N. Mead, MSc on Tuesday, June 20th at 6PM, at Chatham Community Library in Pittsboro.
Talk will be in the Holmes Room of the library.  On the right side of main entry lobby, go down hall to end.

Sponsored by Pittsboro Multiple Sclerosis Self-Help Group, which meets 3rd Tues. each month at varied Pittsboro locations. To RSVP or for more details, contact Eileen at PittsboroMS@gmail.com or 919-535-4135.
Logged
Tags: MS 
Pages: [1]   Go Up
  Send this topic  |  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines Valid XHTML 1.0! Valid CSS!